About the Provider
Center U Wellness was built for women whose ambition outpaced the systems they were given for their bodies.
The women I work with are disciplined, driven, and successful by every external measure. Yet their bodies no longer respond to effort the way they once did.
Not because they’re failing.
Because physiology changes under sustained pressure, and most health systems were never designed for women who lead.
This work is informed by two decades in healthcare, personal burnout and recovery, and years spent rebuilding my body through strength training and competitive bodybuilding.
That experience revealed a core truth:
Most high-performing women are not broken.
They are operating inside systems that do not scale with responsibility.
As a board-certified Nurse Practitioner specializing in medical weight loss, hormone optimization, metabolic performance, and physique development, I help women entrepreneurs in their 30s and beyond, correct the physiological bottlenecks that stall progress without chaos, burnout, or guesswork.
Center U Wellness operates through two pathways, depending on where the system is breaking.
The Center U Method™
Medical Weight Loss & Metabolic Repair
advanced diagnostics
personalized medical protocols and hormone optimization
strategic nutrition for energy and blood sugar stability
strength integration to protect lean mass
The Center U Elite Physique Protocol™
Strength, Shape, & Performance
precision strength programming
performance-based nutrition and macro strategy
recovery and stress-load optimization
CEO-level training structures
The goal is not just weight loss.
It is building a body that supports leadership, protects cognitive capacity, and performs reliably as responsibility increases.
When you correct what is actually limiting progress metabolism, muscle, recovery, and stress physiology your body stops being a variable and becomes an asset.
Because when you Center U, everything you lead rises with you.
Credentials
Board Certified Family Nurse Practitioner
Certified Integrative Psychiatry Professional
Certified Functional Medicine Weight Loss Consultant
Certified Bodybuilding Physique Coach
Center U Wellness was built where lived experience meets clinical precision.
After years in healthcare, personal burnout, and rebuilding my own body through strength and performance-based training, one pattern became clear:
High-performing women are not failing.
They are operating inside health systems that were never designed to scale with leadership.
Center U Wellness integrates medicine, hormone science, metabolic recovery, strength training, and performance strategy for women who lead.
Here, your body is treated like the operating system of your business.
What that looks like:
Root-cause precision medicine
Identifying what is actually blocking weight loss, energy, and progress.Hormonal and metabolic optimization
Correcting physiology so your body works with you, not against you.Strength and physique systems for women who lead
Training built for capacity, resilience, and visible results.Strategic nutrition frameworks
Designed for travel, client dinners, and real executive schedules.Identity and execution support
Systems that remove all-or-nothing cycles and make consistency normal.
This is where biology, lifestyle, and ambition align.
So your body can rise to the level of the life you are building.
Why I Created Center U Wellness
Because when your biology, mindset, and business strategy align, you don’t just lose weight or gain energy, you sustain brilliance.
The Invitation
If you lead at a high level and feel like your body is operating below the standard of your ambition, you are not imagining it.
I know this territory well. I have lived it.
My work exists to do three things:
✨ Correct what is breaking down beneath the surface
Metabolism, hormones, recovery, and stress physiology.
✨ Rebuild energy, strength, and metabolic confidence
So performance feels reliable again, not fragile.
✨ Design a body that supports the life and business you are scaling
Not one that competes with it.
You do not have to choose between performance and wellbeing.
When the system is designed correctly, you get both.
That is the work I do.
💛 With strength and clarity,
LaToya
Founder, Center U Wellness